Internationally celebrated instructor and founder of Yoga Academy International, Lauren Rudick has let her love of yoga taker her around the world. She has studied, taught and practiced yoga across 6 continents and over three-dozen countries. She has been teaching and practicing yoga for over a decade inspiring thousands of others to live passionately with authenticity and joy.
Lauren’s dynamic and upbeat classes are infused with humor, positivity and joy helping her students build confidence on and off the mat. She has solid roots in traditional Hatha Yoga, Vinyasa and Power Yoga with continued education in Ashtanga, Yin, and Anusara.
When not teaching yoga and leading retreats, she can be found, snowboarding, beachbuming, surfing, hiking or snuggling her dog .