Turn Your Life Upside Down is a 4-week course designed to get you knowing where your passions are. In this course you will get to the heart of what makes you come alive and then start taking the steps toward living that dream. Additionally, you’ll also be taken on a playful journey of strength training, balance and yoga to help you learn how to do a handstand.
Lauren’s Turn Your LIfe Upside DOwn course is full of practical tools to get you going. Included in the course content is a full illustrated e-book, 7 guided meditations, 5 guided yoga practices and journaling exercises for you to do on your own.
This course is all about getting to the root of what makes you shine and discovering how you can thrive.