Become a yoga teacher...

Whether you’re new to yoga or you’ve been practicing for ages, you are ready to take the next step in your yoga journey and you have come to the right place! Our program will set you up with a deeper understanding of the lifestyle, philosophy and postures of yoga. BUT we also have a BIG emphases on personal growth. You’ll learn alignment, adjustments, and how to effectively guide your future students. You will also take a journey to get to know yourself better. You will gain new confidence with leadership training. 

Even if you don’t plan to teach yoga at all, use our program as a month-long retreat. Take a deep dive in to your own understanding of yoga. Ask yourself deep questions. Spend time in nature!  Join our fun-loving community and get to know your own body and your mind a little better. 

Yoga Academy International has a reputation for one of the most thorough and comprehensive yoga teacher training programs worldwide. Our program is an intensive experience where you can actually get to LIVE your yoga in a gorgeous setting with other like-minded people from all over the world.

200hr yoga teacher training

Taking place in Santa Teresa, Costa Rica, this 200hr Yoga Alliance Registered Teacher Training is the perfect foundation for becoming a professional yoga teacher. where Jungle meets ocean 

Why choose Yoga academy international?

Small Class Sizes

We prefer an intimate experience where we get to know each and every one of our students and give them the individual attention they deserve. We host a maximum of 18 students at each training or retreat. 

Many teachers

We have at least 3 teachers (usually 4-6) at EVERY 200hr yoga teacher training. We want you to get a variety of perspectives, a diverse education and a wide range of class styles. 

GORGEOUS locations 

At all of our teacher trainings you will be surrounded by nature and can watch sunset every day (sunset is very important to us). You will get to explore your practice in mind, body and spirit while also being immersed in the beauty of the natural world.

Professional & high standard of Education

While demanding, our program truly prepares our students for professional careers in yoga. Our students have a very high success rate when they leave us. Many have gone on to open their own studios, lead international yoga retreats, teach at conferences and festivals, open successful coaching businesses and more. 

High Return rate

70% of our graduates come back for more trainings! We must be doing something right… Not only do our students come back for more trainings with us, they often come back and visit during our 200hr programs just to hang out at Yoga Academy again, take our morning flows and be part of our community. 

Commitment to Excellence

We love what we do and we are committed to creating the best programs possible. Our teachers are continuously going back to school and taking trainings ourselves. We want you to thrive. We want you to find the best of yourself. We will encourage you to live joyfully and we will mentor you every step of the way. 

Get to know yourself

Even if you don’t plan to teach yoga professionally, take this training FOR YOU. We promise that you will learn so much about yourself, your dreams, your goals, your desires and your physical body during this training experience. We believe EVERYONE should take a yoga training like this, simply to better your own life and live each day with more vitality. 

questions for us? 
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Yoga Academy International Faculty:

Lauren Rudick

Lauren Rudick

Lead teacher and founder of Yoga Academy International, Lauren is a globally celebrated yoga instructor. She has been teaching yoga for over a decade and comes from a variety of lineages and traditions. Lauren has lead yoga retreats and workshops in over 2-dozen countries and continues to study with world-class instructors whenever possible. She has been featured in Women's health Magazine, YogiTimes, Optymyz and get out there to name a few as well as on countless podcasts and newspaper articles. Lauren has solid roots in Iyengar based Hatha yoga with continued studies in Vinyasa flow, Anusara, Ashtanga, Restorative, Bhakti and Yin Yoga. She is inspired by teachers who tell stories. She has studied under Seane Corn, Chris Chavez, MC Yogi, Susan Cohen, Mercy Ananda, Nancy Goodfellow and many others. Lauren is passionate about sharing yoga from an authentic and soulful point of view. She believes that yoga practice can help uncover the veils that hide us from achieving our full potential.  Lauren is E-RYT 500 registered with Yoga Alliance. 

Hatti Williams

Hatti Williams

Hatti Williams is an Astrologer, Sound Healer, Fashionista and Yoga instructor. She completed her 200hr yoga teacher training and Yin Yoga teacher training with Yoga Academy International in Greece. Hatti then went on to study Yoga Nidra and Sound Healing where she learned more about the energetic body and Traditional Chinese Medicine Meridians. Hatti has a gift for bringing the mystical to life through her lectures and teachings. She offers a digestible and soulful take on astrology and merges the ancient wisdom of yoga with our understanding of the celestial universe seamlessly.

Angie Pone

Hatti Williams

Originally from Argentina, Angie is now a beach babe and a Nicaraguan local. She teaches soulful yoga classes that include Whim Hoff style breath work and themes sprinkled throughout that really connect yoga philosophy with movement.

Teresa Edmilao

Teresa Edmilao

Teresa has been practicing massage therapy since 2006. She has a 3000hr diploma in Massage Therapy from the West Coast College of Massage Therapy in Vancouver, BC. Teresa has a passion for helping people connect with their bodies. She lives by example, inspiring people to lead an active and healthy lifestyle. Teresa spent 7 years practicing massage therapy in Canada to people from all walks of life; students, athletes, desk workers, labourers, youth, elderly, dancers, and accident victims. Teresa is also a fire dancer and hula hoop dancer. She has experienced numerous injuries has personally been through the rehabilitation process many times. It was these experiences that have lead her to delve deeply into the study and application of anatomy and movement. Teresa offers anatomy classes at Yoga Academy International. Her teachings are thorough, meticulous but fun, drawing on every day life experience to help yogis understand their bodies better. 

Will Peters

Will Peters

Making yoga accessible and enjoyable, regardless of who you are and how strong or flexible you are, is his priority. With a passion for all things health and wellbeing, Will’s aim is to inspire anyone and everyone to step on the mat to gain the physical and mental benefits that yoga can provide.Born in the UK, Will is a qualified and registered yoga teacher with over 250 hours of training. Will places an emphasis on alignment and safety. Outside of teaching, Will is an enthusiastic yoga student, constantly pushing his body and mind to new limits. Whether it’s learning to handstand, progressing towards the splits or practicing mindfulness exercises, Will loves to learn new things and grow. This provides continuous evolution to Will’s teaching as he brings new-found energy and knowledge from my personal practice into class.

Nancy Goodfellow

Nancy Goodfellow

Yoga director and co-owner of Pranamar Villas and Yoga Retreat in Costa Rica, Nancy is extremely well known for her inspiring and creative daily classes, workshops,and retreats, with students both locally and internationally. Her twenty years of committed practice, thousands of hours of trainings, and continual curiosity towards life’s most mysterious aspects are all part of why she has so many devoted students. She began her Yogic studies in the Ashtanga Vinyasa tradition under the guidance of her first teachers, Dominic Corigliano, Tim  Miller and Pattabhi Jois. Nancy has completed over 500 hours of Yoga Alliance teacher trainings and began teaching in 1998. Nancy dedicated many years of study to the Anusara method with its amazing principles of alignment, Tantric philosophy and Bhakti filled practice. She completed over 500 hours of certified Anusara teachings and traditional non-dualistic Tantra studies.

Charlotte Mason

Charlotte Mason

Chef Charlotte Mason hails from Boston where she used work in high end restaurant kitchens and then later opened up her own catering company. Burnt out and needing a break, Charlotte went on a surf vacation to Nicaragua and 3 weeks later moved cross continents and has been there ever since. Charlotte's love of sourcing locally, creating exceptional plant-based dishes and combining flavours makes her food loved by everyone. Charlotte is passionate about health and wellness and is also a certified yoga instructor. Giving back not only with flavours, Charlotte frequently teaches yoga classes in Spanish for local women and helps empower local women to follow their dreams and speak their minds. In joining Yoga Academy International, Charlotte has added so much to the experience by creating comfort and family feelings found only when gathering around a table to share delicious meals together. When not on Yoga Academy International's trainings, Charlotte creates gourmet pop up dinners around Nicaragua and chefs at yoga retreats around the world.  

Sanne Hofman

Sanne Hofman

Sanne is a ray of sunshine! Before joining the Yoga Academy International team, Sanne was a neuropsychologist in Holland. On her path, she felt that her chosen field was not quite the right fit. So Sanne set off on a journey through Central America to get to know herself better. Along the way she met her partner Toby in Panama. Together they worked and traveled through Central America eventually finding their way to Maderas Beach, Nicaragua. They loved the spot so much that they decided to move there and eventually got jobs managing a boutique hotel. Wanting to expand her offerings at the hotel, Sanne took Yoga Academy International's 200hr teacher training in 2018. She then furthered her studies in the Chakra-Vinyasa Training and went back to Europe to take Thai Yoga Massage training. Sanne is compassionate, loving and kind. She is an example of how to live yoga ethics while still being true to who you are. Sanne offers YAI students endless encouragement and love as well as unwavering support on their journeys. She can always be counted on for a listening ear, a compassionate friend, a glowing smile or a warm hug when you need it most. 

Chakra-VInyasa Yoga Retreat Brochure

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Morocco retreat brochure

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Yoga class in Playa Maderas

The class price is $12. Please check in and pay at reception on arrival. 

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Chakra Vinyasa Yoga Immersion

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