Tag: free online yoga

What we are doing about COVID-19 at Yoga Academy International

It is during stressful times like these that we need wellness and mindfulness practices the most. We are keeping a close watch on how the situation is changing day by day and currently do not plan to cancel any of our yoga teacher trainings abroad…

What we are doing about COVID-19 
at Yoga Academy International

Stay mindful, healthy and choose love over fear

yin yoga Childs pose

Hi Yogis!!

Due to the COVID-19 outbreak, many people are avoiding gathering in large groups, including at yoga studios.

At YAI, we believe that it is during stressful times like these that we need wellness and mindfulness practices the most.

As such, we want to give you almost free access to our entire online studio library. It’s like Netflix, but yoga.

In transparency- the way our online platform has been coded, you need to enter a credit card number in order to make an account, so we are giving it away, almost free.

Just $1 per month.

We want to invite you to practice with us from the comfort of your home.

As such, we are offering FULL ACCESS to our online studio for only $12 for the entire year.

Use code yoga12 to sign up today.

If you are already subscribed, feel free to share page with others who need heart opening meditations, yoga practices to keep them physically fit and well and yin yoga to reduce stress and stiffness.

We have classes in English, French and Norwegian and have just added almost a dozen new practices.

 
Hundreds of practices available – unlimited yoga for all levels – beginners to super advanced – continuing education for yoga teachers

Whether you are brand new to yoga, super advanced or on your yoga teaching journey, we have practices and classes for you. Our online instructors have been handpicked for their teaching style, commitment to practice and specialty in their individual yoga discipline. We have classes ranging from 2 – 90 minutes waiting for you!

Membership is just $98 per year!

[register_form id=2]

Here's a sneak peak at some of our classes...

But what about our yoga trainings abroad?

We are keeping a close watch on how the situation is changing day by day and currently do not plan to cancel any of our yoga teacher trainings abroad.

We are confident that by the time our YIN YOGA TEACHER TRAINING rolls around at the end of April and our 200hr YOGA TEACHER TRAINING in July, this situation will be contained and past us.

We will of course be in contact with you if that changes.

Stay healthy, stay informed, stay safe.

We love you!!

xoxoxo
Lauren & Team Yoga Academy International

UPCOMING TRAININGS:

immersive 200hr yoga teacher training

in playa maderas
Taking place on the spectacular cliffs of Maderas Beach, this 200hr Yoga-Alliance Registered Teacher Training is the perfect foundation for becoming a professional yoga teacher.
learn more

Luxury Yin yoga teacher training

in Marrakech, Morocco
THIS 60HR PROGRAM IS A COMPLETE TRAINING ON ITS OWN. IT IS ALSO ONE OF THE ELECTIVE MODULES THAT MAKES UP OUR ADVANCED 300HR YOGA TEACHING CERTIFICATION. AFTER COMPLETING THIS TRAINING YOU WILL BE A CERTIFIED YIN YOGA TEACHER AND COMPLETE PART OF YOUR 300HR YTT.
learn more

Ashtanga Yoga intensive

in Lembongnan, Bali
THIS is an amazing course with KPJAY Authorized level 2 teacher Tina Bock! Tina has spent years studying in Mysore, India under Sharath Jois and takes a very traditional but fun approach to Ashtanga Yoga. This program is an ELECTIVE MODULES THAT MAKES UP OUR ADVANCED 300HR YOGA TEACHING CERTIFICATION.
learn more

Yoga Practice & Meditation for Self love

Remember: The most important relationship you’ll ever have is the one you have with yourself!!

So here are a quick meditation and super gentle yoga stretch practice to help you cultivate more self-love.

Whether you’re single or have found your special someone(s) cultivating self-love is ALWAYS a good idea.

Cultivating self love

A meditation & Yoga Practice

Hi Yogis!
Sometimes the holidays can make us feel extra single if we are single… or sometimes they leave us with weighty expectations and disappointment from our partner(s). Remember: The most important relationship you’ll ever have is the one you have with yourself!!

So here are a quick meditation and super gentle yoga stretch practice to help you cultivate more self-love.

Whether you’re single or have found your special someone(s) cultivating self-love is ALWAYS a good idea. Practice with Yoga Academy Founder/Director Lauren Rudick right now! 

Meditation for self love with Lauren Rudick

Super gentle yoga stretch for self-love with Lauren Rudick

Want more? Join our online yoga studio!!

Hundreds of practices available – unlimited yoga for all levels – beginners to super advanced – continuing education for yoga teachers

Whether you are brand new to yoga, super advanced or on your yoga teaching journey, we have practices and classes for you. Our online instructors have been handpicked for their teaching style, commitment to practice and specialty in their individual yoga discipline. We have classes ranging from 2 – 90 minutes waiting for you!

Membership is just $98 per year!

[register_form id=2]

Here's a sneak peak at some of our classes...

- The quality of the teaching and education was truly fantastic.
Sonya H
- Yoga Academy International is an amazing and powerful experience. There are the immediate benefits!
Hari Khalsa
- he standard of education is really high, which. A good mixture of practice, theory, anatomy, history.
Suzi W

Your membership includes full unlimited access to

Guided Yoga Classes

Flows ranging from 5-90 minutes with our internationally renown instructors

Pose Tutorials

Learn safe alignment. Achieve those mind-blowing yoga tricks. Become a more thorough and informed teacher for your students.

Dharma Talks

Lectures on yoga philosophy. Deepen your understanding of yoga. Communicate better with your community.

Guided Meditations

Calm your mind. Find peace in your soul.

Continuing Education for Yoga Teachers

Grow your yoga career. Expand your knowledge. Learn how to harness your media and your message to become an international yoga teacher. 

New Classes added every week!
Join our online studio today.

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