The Arm Balances Collection

Yoga ACademy International super star instructors teach you all the cool yoga arm balances!

special introductory offer! 
$48 $28

This bundle contains over a dozen videos from 5 different world-famous teachers. You’ll get tutorials, full-length yoga practices, warm-ups and cool downs! 

You’ll get LIFETIME access to all classes in this bundle including any new ones we add along the way!

IN THIS COURSE YOU WILL GET MORE THAN A DOZEN VIDEOS WHICH INCLUDE:​

 

  5 strength building warm up flows

 Step-by-step tutorials on 8+ arm balance with world-renown yoga teachers 

 4 full-length yoga practices with arm balances in them

 Guided cool-down/stretching videos for after your practice

  + any new tutorials and practices we add to the collection over time!

Meet your instructors: 

Jacob Manning

 Jacob has always been about fitness. From football, wrestling, and baseball, fitness has always been a huge part of his life. He played college baseball for Sacramento City College and finished playing for Irvine Valley College as a pitcher. Later learning the key to keeping up in the best possible shape of the body and the mind was in fact yoga. Jacob brings a sincere yet professional attitude towards teaching yoga. 

Lauren Rudick

Founder of Yoga Academy International, Lauren is a globally celebrated yoga instructor. She has been teaching yoga for over a decade and comes from a variety of lineages and traditions. Lauren has lead yoga retreats and workshops in over 2-dozen countries and continues to study with world-class instructors whenever possible. Lauren is passionate about sharing yoga from an authentic and soulful point of view. She believes that yoga practice can help uncover the veils that hide us from achieving our full potential.

Marysia Do

Though she is playfully known as, “The Queen of Handstand,” Marysia Do has also cultivated a global reputation as the encyclopedic teacher of teachers. Marysia began yoga as a teenager quite randomly in 2001 with a Rodney Yee DVD she found at a CD store where she grew up on Long Island in New York. While receiving her college degree from the University of Southern California, she began traveling and teaching yoga with her mentors of 8 years, Brock and Krista Cahill.

Tina Bock

ina is a KPJAYI Authorized Level 2 Ashtanga yoga instructor. Tina’s yoga journey began over a decade ago while being (happily) dragged by her father to local Jersey Shore hatha class and later registering for yoga courses in University. Yoga became constant for Tina after graduating from Ramapo College of New Jersey in 2010 with a bachelor’s degree in Music Industry and working a career in Children’s fitness. Tina quickly fell in love with first with Hot Vinyasa mostly in the style of Dharma Mittra.n 2012 at age 23, she took her first of now eight trips to India to received her first 200-Hour teacher certificate. Tina has taught workshops, retreats, teacher trainings, and private lessons all over the world, in countries including the US, Canada, UAE, Lebanon, Kuwait, Germany, Italy, Greece, Nicaragua, Thailand, The Netherlands, and Indonesia.

Beau Campbell

Beau Campbell is a professional dancer, yoga instructor, and holistic health coach originating from Southern California. She has danced for several professional companies including  Ballet Arizona, Post:Ballet, Quixotic-Cirque Nouveau & Momix. Beau has toured the world sharing her love of dance and yoga. She is the creator of the YogarinaFLOW™, a dance inspired yoga practice focused on personal expression and creative movement. She is certified in Yoga (500 hr RYT), fitness & health coaching. Beau has taught at several different studios and festivals across the United States and Canada, including the  Wanderlust Festivals, Arise Festival, and Le Studio de Yoga Wanderlust Montreal, YogaSix, and Wanderlust Hollywood. You can find her classes online through Wanderlust TV and on her website www.beaucampbell.com. Her goal is to help students find their unique voice and artistic outlet in a safe and open environment. Through her online courses & private coaching she empowers women to connect with their bodies, express themselves creatively, and breakthrough to confidence & JOY. 

This bundle will help you

 

  DEEPEN YOUR PHYSICAL PRACTICE

 GET YOU WAY STRONGER! 

 TEACH YOU HOW TO DO SOME PRETTY MESMERIZING ARM BALANCES POSTURES

 GET YOU FEELING MORE CONFIDENT ON AND OFF THE MAT!

$28

Special introductory offer!!

what people are saying:

As a beginner I came into this really not expecting this much attention to detail. These teachers bring and ease to yoga and the practice that I absolutely connect with.
Steve Wittington
Letter Carrier
As we confront our wants, needs, fears and aspirations the notion that we are capable of all our desires under the sun starts to resonate. This is a deep reflection that builds a sustainable self-awareness brining participants to their truth, whatever that may be
Allison Thorne
Director of Sales

questions for us? 
Get in touch now!

Chakra-VInyasa Yoga Retreat Brochure

Take the quizzes, learn what to look for and find the best possible yoga teacher training FOR YOU. 

Morocco retreat brochure

Take the quizzes, learn what to look for and find the best possible yoga teacher training FOR YOU. 

Yoga class in Playa Maderas

The class price is $12. Please check in and pay at reception on arrival. 

Interested in a private yoga retreat?

Fill out the form above and we will be in touch to chat about your dream yoga experience in paradise!

Learn everything there is to know about running international retreats. 
We’ll give you all of our contacts and connections!

 

Chakra Vinyasa Yoga Immersion

Fill out the form above and we will contact you with sign up details for this experience and answer any questions you have!

Take a FREE Glimpse at our Tantra-Vinyasa Yoga Teacher Training

Try the ashtanga course for free!

Please wait until you see a success message before closing this window.
Filling out this form does not obligate you to take training

It takes 2-5 minutes to fill this out. This form does NOT automatically sign you up for training. Even if you apply, there’s no obligation to join.

Please wait until you see a success message before closing this window.

I'm so happy you're taking this exciting step and applying to our program!

I personally read and respond to every application… I can’t wait to hear more about you! 

Yoga Academy International Faculty:

Lauren Rudick

Lauren Rudick

Lead teacher and founder of Yoga Academy International, Lauren is a globally celebrated yoga instructor. She has been teaching yoga for over a decade and comes from a variety of lineages and traditions. Lauren has lead yoga retreats and workshops in over 2-dozen countries and continues to study with world-class instructors whenever possible. She has been featured in Women's health Magazine, YogiTimes, Optymyz and get out there to name a few as well as on countless podcasts and newspaper articles. Lauren has solid roots in Iyengar based Hatha yoga with continued studies in Vinyasa flow, Anusara, Ashtanga, Restorative, Bhakti and Yin Yoga. She is inspired by teachers who tell stories. She has studied under Seane Corn, Chris Chavez, MC Yogi, Susan Cohen, Mercy Ananda, Nancy Goodfellow and many others. Lauren is passionate about sharing yoga from an authentic and soulful point of view. She believes that yoga practice can help uncover the veils that hide us from achieving our full potential.  Lauren is E-RYT 500 registered with Yoga Alliance. 

Hatti Williams

Hatti Williams

Hatti Williams is an Astrologer, Sound Healer, Fashionista and Yoga instructor. She completed her 200hr yoga teacher training and Yin Yoga teacher training with Yoga Academy International in Greece. Hatti then went on to study Yoga Nidra and Sound Healing where she learned more about the energetic body and Traditional Chinese Medicine Meridians. Hatti has a gift for bringing the mystical to life through her lectures and teachings. She offers a digestible and soulful take on astrology and merges the ancient wisdom of yoga with our understanding of the celestial universe seamlessly.

Angie Pone

Hatti Williams

Originally from Argentina, Angie is now a beach babe and a Nicaraguan local. She teaches soulful yoga classes that include Whim Hoff style breath work and themes sprinkled throughout that really connect yoga philosophy with movement.

Teresa Edmilao

Teresa Edmilao

Teresa has been practicing massage therapy since 2006. She has a 3000hr diploma in Massage Therapy from the West Coast College of Massage Therapy in Vancouver, BC. Teresa has a passion for helping people connect with their bodies. She lives by example, inspiring people to lead an active and healthy lifestyle. Teresa spent 7 years practicing massage therapy in Canada to people from all walks of life; students, athletes, desk workers, labourers, youth, elderly, dancers, and accident victims. Teresa is also a fire dancer and hula hoop dancer. She has experienced numerous injuries has personally been through the rehabilitation process many times. It was these experiences that have lead her to delve deeply into the study and application of anatomy and movement. Teresa offers anatomy classes at Yoga Academy International. Her teachings are thorough, meticulous but fun, drawing on every day life experience to help yogis understand their bodies better. 

Will Peters

Will Peters

Making yoga accessible and enjoyable, regardless of who you are and how strong or flexible you are, is his priority. With a passion for all things health and wellbeing, Will’s aim is to inspire anyone and everyone to step on the mat to gain the physical and mental benefits that yoga can provide.Born in the UK, Will is a qualified and registered yoga teacher with over 250 hours of training. Will places an emphasis on alignment and safety. Outside of teaching, Will is an enthusiastic yoga student, constantly pushing his body and mind to new limits. Whether it’s learning to handstand, progressing towards the splits or practicing mindfulness exercises, Will loves to learn new things and grow. This provides continuous evolution to Will’s teaching as he brings new-found energy and knowledge from my personal practice into class.

Nancy Goodfellow

Nancy Goodfellow

Yoga director and co-owner of Pranamar Villas and Yoga Retreat in Costa Rica, Nancy is extremely well known for her inspiring and creative daily classes, workshops,and retreats, with students both locally and internationally. Her twenty years of committed practice, thousands of hours of trainings, and continual curiosity towards life’s most mysterious aspects are all part of why she has so many devoted students. She began her Yogic studies in the Ashtanga Vinyasa tradition under the guidance of her first teachers, Dominic Corigliano, Tim  Miller and Pattabhi Jois. Nancy has completed over 500 hours of Yoga Alliance teacher trainings and began teaching in 1998. Nancy dedicated many years of study to the Anusara method with its amazing principles of alignment, Tantric philosophy and Bhakti filled practice. She completed over 500 hours of certified Anusara teachings and traditional non-dualistic Tantra studies.

Charlotte Mason

Charlotte Mason

Chef Charlotte Mason hails from Boston where she used work in high end restaurant kitchens and then later opened up her own catering company. Burnt out and needing a break, Charlotte went on a surf vacation to Nicaragua and 3 weeks later moved cross continents and has been there ever since. Charlotte's love of sourcing locally, creating exceptional plant-based dishes and combining flavours makes her food loved by everyone. Charlotte is passionate about health and wellness and is also a certified yoga instructor. Giving back not only with flavours, Charlotte frequently teaches yoga classes in Spanish for local women and helps empower local women to follow their dreams and speak their minds. In joining Yoga Academy International, Charlotte has added so much to the experience by creating comfort and family feelings found only when gathering around a table to share delicious meals together. When not on Yoga Academy International's trainings, Charlotte creates gourmet pop up dinners around Nicaragua and chefs at yoga retreats around the world.  

Sanne Hofman

Sanne Hofman

Sanne is a ray of sunshine! Before joining the Yoga Academy International team, Sanne was a neuropsychologist in Holland. On her path, she felt that her chosen field was not quite the right fit. So Sanne set off on a journey through Central America to get to know herself better. Along the way she met her partner Toby in Panama. Together they worked and traveled through Central America eventually finding their way to Maderas Beach, Nicaragua. They loved the spot so much that they decided to move there and eventually got jobs managing a boutique hotel. Wanting to expand her offerings at the hotel, Sanne took Yoga Academy International's 200hr teacher training in 2018. She then furthered her studies in the Chakra-Vinyasa Training and went back to Europe to take Thai Yoga Massage training. Sanne is compassionate, loving and kind. She is an example of how to live yoga ethics while still being true to who you are. Sanne offers YAI students endless encouragement and love as well as unwavering support on their journeys. She can always be counted on for a listening ear, a compassionate friend, a glowing smile or a warm hug when you need it most.